2020 Fall Fitness Combine

Fit Athlete 1
The 2020 Fall Fitness Combine was designed with flexibility in mind. The goal of the program is to provide Special Olympics Virginia athletes and partners with an eight-week training program that will increase strength, flexibility, and overall physical performance that can be done at home, or at a team practice. Athletes will strive to demonstrate increased physical performance week over week with improved measurables for a variety of competitions.



Key Dates

Week Eight Scores Submitted

Week eight (final score sheets) submitted to state registration

Virtual Awards Sent Out

Results and virtual awards sent to coaches (team) and athletes, parents, or caregivers (individual)

Virtual Celebration and Awards

Join us on Facebook for our Virtual Celebration

Fitness Combine Resources

Combine Playbook

Everything you need to know to participate in the Fitness Combine!

Individual Score Sheet

If you are competing as an individual, use this to keep track of your scores.

Team Score Sheet

Coaches should keep track of their team's scores using this score sheet.

Fitness Combine Videos

Watch these athletes participate in the Fitness Combine events and try the events yourself!

Adapted Division

This is a supplemental resource providing adapted exercises for the 2020 Fall Fitness Combine.

Corporate Division

This division of the Fitness Combine is made up of community partners who support Special Olympics Virginia athletes all over the state! Teams will compete with their colleagues virtually.

School Division

This division of the Fitness Combine is made up of schools and Unified Champion Schoolswho support Special Olympics Virginia athletes all over the state!

Fans in The Stands

Fans, our athletes need your support! Send in a picture to encourage our athletes.
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Fitness Combine

Questions?

We're here to help. Send us an email and we'll do our best to give you the answers you need to be successful.