Become An Athlete

Special Olympics Virginia organizes and runs year-round athletic training and nearly 2,000 competitions each year for athletes of all ages at no cost to our participants. Anyone age 8 or older who has an intellectual disability can become a Special Olympics athlete. Children ages 2-7 can participate in our Young Athletes program. Whether your interest is competitive or social in nature, we want you on our team. Our focus is on real sports, competition, athletes, and achievements.

How to Get Involved

Step 1: Confirm Your Eligibility

Confirm you're eligible. Check out our athlete eligibility policy for more information.
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Step 2: Complete Your Forms

Participation in Special Olympics Virginia requires athletes to obtain a physical from a medical professional and fill out forms every three years.

Step 3: Find Your Program

Find a Special Olympics Area Program near you and contact your Region Director to start training!
Team Huddle

Athlete Resources

Looking for more? Visit our athletes resource page.

Additional Programs

Our athletes also have the opportunity to improve their lives off the playing field as well. Read more about how athletes can get involved with Special Olympics.

Inclusive Health & Wellness

Inclusive health means people with ID are able to take full advantage of the same health programs and services available to people who do not have ID. Currently, people with ID face significant challenges in accessing quality health care and obtaining opportunities that promote fitness and wellness, resulting in pronounced health disparities and reduced life expectancy. Special Olympics’ health programming focuses on improving the physical and social-emotional well-being of people with ID by increasing inclusion in health care, wellness and health systems for Special Olympics athletes and others with ID. Learn how we are making a difference.

Young Athletes

Young Athletes is a unique sport and play program for children ages 2 to 7 with intellectual disabilities. Learn more here.
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Global Messengers

Our Global Messenger training program, sponsored by the Hometown Foundation, offers public speaking and presentation skills training to Special Olympics athletes.