Unified Fitness Challenge

Week Four

The theme for Week Four is endurance. Lesson One uses the jump rope and ball for endurance and skill activities. Lesson Two uses the cones and hoops for endurance and agility activities. Lesson Three features a School of Strength video about endurance and engages students’ creativity to make an obstacle course using the equipment in the student fitness bag.
Ic_3Ya1E.jpeg

Week Four Snapshot

Need an overview of this week's lessons?