LESSON OVERVIEW
Opening Sports Song (4 min) – Get ready to move! Sing along and do the motions that accompany the song.
Side Striking (6 min) – Place the ball on a cone or another object. Using a sideways stance, strike the ball with the paddle.
Beginning Hockey (6 min) – Place the ball on the ground. Standing in a sideways stance, use the paddle to hit the ball.
Bridges and Tunnels (4 min) – Go over the bridge and under the tunnel. Use a cone for the child to step over if you do not want to lay on the floor and lean against a wall or stretch our your arm to make a tunnel for the child to go under.
Closing Sports Song (4 min) – You did it! Sing along and do the motions that accompany the song.
