Facebook
Facebook
Google Plus
Instagram
Bing
Mail To
LinkedIn
Pinterest
Pinterest
Tumblr
Twitter
Youtube
magnify
greater than
Quote
Close
Facebook
Google Plus
Mail To
LinkedIn
Twitter
Bing
About
About
Our Mission
Meet Our Team
Young Professionals Board
News
Law Enforcement Torch Run
Sponsors
Careers
Intern Opportunities
Contact Us
Sports
Sports
Athlete Resources
Coaches Corner
Unified Sports
Fitness Resources
State Games
Esports
Team Virginia
2022 Summer Games
We'll be back at the University of Richmond on June 10-11th for the 2022 Summer Games.
Read More
Beyond Sports
Beyond Sports
Unified Champion Schools
Healthy Athletes
Young Athletes
Global Messengers
Get Involved
Get Involved
Become an Athlete
Become a Volunteer
Become a Coach
Find Your Local Program
Ways to Donate
Resource Library
Partner With Us
Volunteer At Summer Games
We're in need of volunteers for the 2022 Summer Games on June 10-11 in Richmond.
Read More
Search
Close
Search
Donate
Swimming
Resources
Coaches Memo - May 19, 2022
Swimming Rule Changes
Click here for the most up to date swimming rule changes.