Find Special Olympics Near Me
Find your local region and help make our community a better, healthier, and more joyful place—one athlete, one volunteer, one family member at a time.
Potomac Region
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Capital Region
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James River
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Peninsula Region
Peninsula
Piedmont Region
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Rappahannock Region
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Southeast Region
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Southwest Region
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Shenandoah Region
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Fitness

This page draws together fitness-related videos for the 2021 Summer Series.
Cardio Training
Agility Workout Video
Agility Workout Video
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Agility Workout Video
Agility Workout Video #2
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Agility Workout Video #2
Flexibility Training
Lower Body Power
Lower Body Power
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Lower Body Power
Dynamic Stretching
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Dynamic Stretching
Full Body Stretching Routine
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Full Body Stretching Routine
Core Stretching
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Core Stretching
Strength Training
Full Body Workout
Full Body Workout
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Full Body Workout
Fit 5 Strength
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Fit 5 Strength
Upper Body Strength
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Upper Body Strength