https://www.specialolympicsva.org/sports/video-recruiting-unified-teammates
2020-06-04T12:48:40-04:00
https://i.ytimg.com/vi/EIZ98O94C-k/hqdefault.jpg
Special Olympics: Recruiting Unified Teammates
Unified Sports teammates share their perspective on the value of Unified Sports, on the field expectations and off the field benefits.
https://www.youtube.com/embed/EIZ98O94C-k?feature=oembed&autoplay=1
Unified Sports Videos Playlist
Sports
https://www.specialolympicsva.org/sports/video-unified-social-inclusion
2020-06-04T12:48:52-04:00
https://i.ytimg.com/vi/Uj-lijNGS40/hqdefault.jpg
Special Olympics: Unified Social Inclusion
Unified Sports teammates and coaches talk about the power Unified Sports can have in building friendships at school and in the community.<br/>
https://www.youtube.com/embed/Uj-lijNGS40?feature=oembed&autoplay=1
Unified Sports Videos Playlist
Sports
https://www.specialolympicsva.org/sports/video-recruiting-unified-officials
2020-06-04T12:48:27-04:00
https://i.ytimg.com/vi/jNVIi3NsezY/hqdefault.jpg
Special Olympics: Recruiting Unified Officials
Unified Sports officials share their experiences on the role they play in ensuring fair and safe Unified Sports competition compared to the role staff play in managing player domination.
https://www.youtube.com/embed/jNVIi3NsezY?feature=oembed&autoplay=1
Unified Sports Videos Playlist
Sports
https://www.specialolympicsva.org/sports/health-and-fitness-nutrition/health-and-fitness-hydration-video
2024-04-22T14:12:20-04:00
https://i.ytimg.com/vi/cQmlNVMdV-A/hqdefault.jpg
What you choose to drink
What you choose to drink
https://www.youtube.com/embed/cQmlNVMdV-A?feature=oembed&autoplay=1
Hydration
Nutrition
A Vision For Fitness
https://www.specialolympicsva.org/sports/health-and-fitness-nutrition/nutrition-building-a-healthy-meal
2024-04-22T14:11:44-04:00
https://i.ytimg.com/vi/8TZqSDuHN-o/hqdefault.jpg
Special Olympics VA: Building a Healthy Meal
The definition of a healthy meal is a balanced meal that includes greens, grains, dairy, and sometimes meat. Daily meals should be split up into breakfast, lunch and dinner. Snacking in between meals is welcome, as long as the snacks are a healthy alternatives to junk food.
https://www.youtube.com/embed/8TZqSDuHN-o?feature=oembed&autoplay=1
Nutrition Playlist
Nutrition
Hydration
A Vision For Fitness
https://www.specialolympicsva.org/sports/health-and-fitness-nutrition/nutrition-what-you-choose-to-drink
2020-06-17T13:29:26-04:00
https://i.ytimg.com/vi/cQmlNVMdV-A/hqdefault.jpg
What you choose to drink
The most important variable to consider when drinking is whether or not you're making a healthy choice. Athletes should avoid sugary drinks like soda, energy drinks, and sport drinks. These drinks can lead to unwanted weight gain and also have added caffeine, which does not help you maintain your hydration.
https://www.youtube.com/embed/cQmlNVMdV-A?feature=oembed&autoplay=1
Nutrition Playlist
Sports
https://www.specialolympicsva.org/sports/health-and-fitness-nutrition/nutrition-meal-planning-for-one
2024-04-22T14:13:06-04:00
https://i.ytimg.com/vi/LXLRKgp3XKk/hqdefault.jpg
Meal Planning for One
The most effective way to track what you are eating is to prep all your meals. This method allows you to accurately measure exactly what you are putting into your body, and saves you the added stress of having to cook small meals through out the week.
https://www.youtube.com/embed/LXLRKgp3XKk?feature=oembed&autoplay=1
Nutrition Playlist
Nutrition
A Vision For Fitness
https://www.specialolympicsva.org/sports/health-and-fitness-nutrition/nutrition-eating-away-from-home
2024-04-22T14:13:37-04:00
https://i.ytimg.com/vi/M7DR6XTARuc/hqdefault.jpg
Eating away from home
Most healthy habits are broken by improper food selection when eating away from home. There are three main nutrients the body needs to receive the proper fuel to function daily: carbohydrates, proteins and fats.
https://www.youtube.com/embed/M7DR6XTARuc?feature=oembed&autoplay=1
Nutrition Playlist
Nutrition
A Vision For Fitness
https://www.specialolympicsva.org/sports/video-recruiting-unified-adminstrators
2020-06-17T14:17:23-04:00
https://i.ytimg.com/vi/UURXBlUaNyM/hqdefault.jpg
Recruiting Unified Administrators
This video provides elementary, middle and high school administrators an overview of Unified Sports, including the benefits Unified Champion Schools can bring to students and the school community.
https://www.youtube.com/embed/UURXBlUaNyM?feature=oembed&autoplay=1
Unified Sports Videos Playlist
Sports
https://www.specialolympicsva.org/sports/video-coaching-unified-sports
2020-06-17T14:28:58-04:00
https://i.ytimg.com/vi/s_JvMwELYBo/hqdefault.jpg
Coaching Unified Sports
Coaches share insight on the keys to being a successful Unified Sports coach and the role they play to ensure meaningful involvement on the field and social inclusion off the field.
https://www.youtube.com/embed/s_JvMwELYBo?feature=oembed&autoplay=1
Unified Sports Videos Playlist
Sports
https://www.specialolympicsva.org/about/media-toolkit-sova-downloadable-logos
2020-04-01T14:18:00-04:00
https://www.specialolympicsva.org/beyond-sports/healthy-athletes-funfitness
2020-04-03T17:16:55-04:00
https://www.specialolympicsva.org/beyond-sports/healthy-athletes-healthy-hearing
2020-04-03T17:19:39-04:00
https://www.specialolympicsva.org/beyond-sports/healthy-athletes-opening-eyes
2020-04-03T17:21:14-04:00
https://www.specialolympicsva.org/beyond-sports/healthy-athletes-special-smiles
2020-04-03T17:23:17-04:00
https://www.specialolympicsva.org/beyond-sports/healthy-athletes-medfest
2020-04-03T17:25:30-04:00
https://www.specialolympicsva.org/beyond-sports/healthy-athletes-health-promotions
2020-04-03T17:27:15-04:00
https://www.specialolympicsva.org/get-involved/coaching-special-olympics-athletes
2020-04-06T14:13:38-04:00
https://www.specialolympicsva.org/get-involved/coaching-unified-sports-online-course
2020-04-06T14:43:38-04:00
https://www.specialolympicsva.org/get-involved/maintain-your-coach-certification
2020-04-06T16:22:47-04:00
https://www.specialolympicsva.org/get-involved/coach-code-of-conduct
2020-04-06T16:31:20-04:00
https://www.specialolympicsva.org/get-involved/become-a-coach-divisioning-guide
2020-04-06T16:44:41-04:00
https://www.specialolympicsva.org/sports/mandatory-reporter-information
2020-04-07T10:15:04-04:00
https://www.specialolympicsva.org/get-involved/become-a-volunteer-code-of-conduct
2020-04-07T14:32:39-04:00
https://www.specialolympicsva.org/get-involved/volunteer-privacy-statement
2020-04-07T16:34:09-04:00
https://www.specialolympicsva.org/get-involved/athlete-unified-partner-code-of-conduct
2020-04-08T14:02:56-04:00
https://www.specialolympicsva.org/get-involved/policies-procedures
2020-04-08T14:04:51-04:00
https://www.specialolympicsva.org/get-involved/ways-to-give-workplace-giving
2020-04-09T15:25:17-04:00
https://www.specialolympicsva.org/get-involved/unique-ways-to-give
2020-04-09T15:32:13-04:00
https://www.specialolympicsva.org/sports/about-unified-sports
2020-04-14T12:51:10-04:00
https://www.specialolympicsva.org/sports/health-and-fitness-dynamic-stretching
2020-04-15T15:54:43-04:00
https://www.specialolympicsva.org/sports/health-and-fitness-hydration
2020-04-15T16:12:52-04:00
https://www.specialolympicsva.org/sports/health-and-fitness-fit-5-overview
2020-04-16T10:08:00-04:00
https://www.specialolympicsva.org/become-an-official
2020-04-19T20:00:10-04:00
https://www.specialolympicsva.org/law-enforcement-torch-run/about
2020-04-29T12:01:27-04:00
https://www.specialolympicsva.org/law-enforcement-torch-run/history-of-torch-run
2020-04-29T11:53:25-04:00
https://www.specialolympicsva.org/news/happy-national-volunteer-week
2020-04-24T12:36:06-04:00
https://www.specialolympicsva.org/news/2020-webinar-schedule
2020-04-28T12:57:21-04:00
https://www.specialolympicsva.org/law-enforcement-torch-run/letr-shirts
2020-04-29T15:52:35-04:00
https://www.specialolympicsva.org/law-enforcement-torch-run/torch-run-awards
2020-04-30T10:03:44-04:00
https://www.specialolympicsva.org/law-enforcement-torch-run/contact
2020-04-30T10:57:14-04:00
https://www.specialolympicsva.org/tag/volunteer
2020-04-20T14:56:24-04:00
https://www.specialolympicsva.org/tag/unified-sports-videos-playlist
2020-04-27T10:42:43-04:00
https://www.specialolympicsva.org/tag/young-professionals-board
2020-04-27T16:24:22-04:00
https://www.specialolympicsva.org/get-involved/become-a-volunteer/sport-volunteer
2025-02-25T13:52:43-05:00
https://www.specialolympicsva.org/law-enforcement-torch-run
2026-07-09T14:19:16-04:00
https://www.specialolympicsva.org/about/media-toolkit
2024-01-17T09:37:12-05:00
https://www.specialolympicsva.org/get-involved/general-volunteer-orientation
2026-07-16T11:23:14-04:00
https://www.specialolympicsva.org/news/share
2020-07-07T11:38:50-04:00
https://www.specialolympicsva.org/get-involved/become-a-coach
2026-09-02T11:39:26-04:00
https://www.specialolympicsva.org/sports/coaches-corner
2025-03-11T15:21:45-04:00
https://www.specialolympicsva.org/get-involved/volunteer
2025-11-17T13:00:00-05:00
https://www.specialolympicsva.org/get-involved/volunteer-resources
2026-07-16T11:22:41-04:00
https://www.specialolympicsva.org/get-involved/volunteer-roles
2020-07-07T11:41:02-04:00
https://www.specialolympicsva.org/get-involved/athlete-resources
2026-06-16T15:50:25-04:00
https://www.specialolympicsva.org/get-involved/area-volunteer-leadership
2025-08-29T15:01:04-04:00
https://www.specialolympicsva.org/resource-library
2025-01-08T13:29:38-05:00
https://www.specialolympicsva.org/sports/unified-sports-resources
2021-04-20T14:01:25-04:00
https://www.specialolympicsva.org/sports/unified-sports
2020-07-07T11:43:31-04:00
https://www.specialolympicsva.org/sports/participating-sports
2025-06-20T11:37:47-04:00
https://www.specialolympicsva.org/sports/athlete-hall-of-fame
2025-11-17T13:09:54-05:00
https://www.specialolympicsva.org/sports/state-games
2026-09-10T09:46:42-04:00
https://www.specialolympicsva.org/sports/health-and-fitness-resources
2021-02-26T13:42:10-05:00
https://www.specialolympicsva.org/sports/health-and-fitness-fit-5
2020-08-17T15:21:31-04:00
https://www.specialolympicsva.org/sports/health-and-fitness-nutrition
2020-07-07T11:53:12-04:00
https://www.specialolympicsva.org/get-involved/volunteer/event-volunteer
2024-01-28T19:52:22-05:00
https://www.specialolympicsva.org/about/young-professionals-board-northern-virginia
2026-09-01T16:42:06-04:00
https://www.specialolympicsva.org/about/young-professionals-board-richmond
2026-08-14T15:22:33-04:00
https://www.specialolympicsva.org/beyond-sports/unified-champion-schools
2024-12-17T12:37:25-05:00
https://www.specialolympicsva.org/beyond-sports/inclusive-leadership/inclusive-youth-leadership
2023-02-09T13:41:52-05:00
https://www.specialolympicsva.org/beyond-sports/collaborative-fundraising
2022-11-01T14:36:29-04:00
https://www.specialolympicsva.org/sports/unified-sports-videos
2020-07-07T12:07:55-04:00
https://www.specialolympicsva.org/beyond-sports/school-based-unified-sports-resources
2022-12-13T13:35:05-05:00
https://www.specialolympicsva.org/beyond-sports/school-based-unified-sports-track-field
2020-07-07T12:09:01-04:00
https://www.specialolympicsva.org/beyond-sports/school-based-unified-sports-basketball
2020-07-07T12:09:23-04:00
https://www.specialolympicsva.org/law-enforcement-torch-run/torch-run-resources
2026-07-09T14:03:52-04:00
https://www.specialolympicsva.org/law-enforcement-torch-run/torch-run-leadership
2026-04-21T15:39:21-04:00
https://www.specialolympicsva.org/law-enforcement-torch-run/law-enforcement-torch-run-general-forms
2025-03-17T11:38:54-04:00
https://www.specialolympicsva.org/law-enforcement-torch-run/fundraising-for-torch-run-agencies
2021-06-16T13:22:09-04:00